What to Give Up for Lent

Lent is the time of year in the church in which we reflect and prepare for Easter. We are asked to give up something that means a lot to us for 40 days as a way to represent Jesus’s sacrifice during his journey through the desert for that amount of time. Some people give up chocolate or other delicious treats, but what about giving up things that are not as traditional? Here are some items you could be giving up during Lent rather than just meat on Friday’s.

Caffeinated beverages

Whether it is coffee, tea, or soda, the common factor is that they all contain that lovely chemical caffeine that we use to wake up in the morning. You just have to put it in the big picture – what is 40 days in comparison to the other 325 days of the year? Absolutely nothing. Why not try a nice herbal tea or green juice instead? They tend to give me a nice pick-me-up in the afternoon when I notice myself nodding off.

Items from your closet

I recently read an article online explaining how we should take an item from our closet each day during Lent, and at the end of the 40 days donate it to Goodwill. This could be anything from clothing you never wear, shoes that are no longer your style, or accessories/bags that you never use anymore. There are plenty of people out there who would love and appreciate your unused items. It’s a win-win for both!

Smartphone

Now I’m not saying to give up your iPhone, but perhaps give up the “smart” part of your phone. That is the part we are most addicted to. Has anyone emailed me about my resume? Did you see the latest cat video on YouTube? Use your phone for what it was meant for – to call people!

Paper Waste

I tease my colleague that she is a “tree killer” because she uses the office printer constantly! Don’t worry – she knows it’s a joke! But one thing you can do is waste less paper and make an impact on the environment. Parish Giving can help with that! Save your church envelope and paper check, and sign up for e-giving instead.

Parish Giving also has graphics to put in your weekly church bulletin to advertise your parish’s e-giving program. That means you no longer have to contact us, ask for a certain amount of inserts, wait for them to be delivered in a cardboard box, and hand them out to parishioners. Now you can just paste it into your bulletin and not use any extra paper!

Remember that Lent is a time to sacrifice and accomplish something you didn’t know you could. These are just some examples of what you can give up. Just try to commit to something for 40 days and see what you can accomplish!

How to Rid Yourself of the Winter Blues

Finally, February is here! The shortest month in days, but the longest in winter; February brings the harshest snowstorms and frigid temps leaving us with cabin fever. The most difficult part is coping with the freezing temps and keeping everyone entertained. Here are some ways you can rid yourself of the winter blues.

Get Out There

“Exercise gives you endorphins. Endorphins make you happy.” (Elle Woods, Legally Blonde). One of my favorite movie quotes of all times rings true this time of the year. Yes, many people share the New Year’s Resolution of losing weight and going to the gym, but what you may not realize is that regular exercise DOES make you feel better!

If you are not able to join a gym, consider taking a walk during your lunch hour, or if it’s too cold, take a lap around the building or go up and down flights of stairs. Any type of moving helps with the winter blues, so get out there and take a lap!

Prep your Spring Cleaning

We are all fans of the Marie Kondo show on Netflix here at Parish Giving. She is teaching us how to clean our closets, and clean up our lives. If it doesn’t bring us any joy, we are tossing it. Once your closet is cleaned out, you can dust and donate.

This also applies to items around your house. If you have an old vase collecting dust, or some picture frames without pictures in them, why not put them in a box and donate them to your local Goodwill? Not only are you de-cluttering your life, but you are also helping out those who are not as fortunate.

Eat Healthily

I know, I know… it’s difficult to find good, fresh produce during the middle of winter. Eating healthier will make you feel better. Aim to have either one fruit or one vegetable with each meal. Berries with your breakfast, salad for lunch, and steamed spinach for supper is just an easy way to squeeze in produce. Once spring and summer hit, you’ll be craving seasonal treats like peaches and tomatoes!

Let there be light!

Vitamin D is a necessity. It helps us feel good and feeling good means looking good. With the short winter hours, you may want to invest in a lightbox. You are then able to set the lightbox to act as a sunrise, so you feel as though the sun is rising as you are waking up (as in spring, summer, and fall…).

If this is something that is not in your budget, then try to go outside for a couple of minutes each day. Breathe in the fresh air, and try to do it when the sun is out. Even short bursts of Vitamin D are better than no Vitamin D.

Parish Giving

Yes, Parish Giving is able to help with your winter blues! If you are lucky enough to travel somewhere warm over President’s Day weekend, then remember to use our online giving services to remember your parish. Also, this is not just for when you are on vacation. In case your area is pummeled by snow this month, and your streets are too icy, you can give online and watch mass streaming online. Isn’t the internet a wonderful thing?!

Just remember, spring is just a few short weeks away and so is Daylight Savings Time! We’ll be waking up with the sunshine soon enough! Keep warm and stay safe for the remainder of winter!