How to Rid Yourself of the Winter Blues

Finally, February is here! The shortest month in days, but the longest in winter; February brings the harshest snowstorms and frigid temps leaving us with cabin fever. The most difficult part is coping with the freezing temps and keeping everyone entertained. Here are some ways you can rid yourself of the winter blues.

Get Out There

“Exercise gives you endorphins. Endorphins make you happy.” (Elle Woods, Legally Blonde). One of my favorite movie quotes of all times rings true this time of the year. Yes, many people share the New Year’s Resolution of losing weight and going to the gym, but what you may not realize is that regular exercise DOES make you feel better!

If you are not able to join a gym, consider taking a walk during your lunch hour, or if it’s too cold, take a lap around the building or go up and down flights of stairs. Any type of moving helps with the winter blues, so get out there and take a lap!

Prep your Spring Cleaning

We are all fans of the Marie Kondo show on Netflix here at Parish Giving. She is teaching us how to clean our closets, and clean up our lives. If it doesn’t bring us any joy, we are tossing it. Once your closet is cleaned out, you can dust and donate.

This also applies to items around your house. If you have an old vase collecting dust, or some picture frames without pictures in them, why not put them in a box and donate them to your local Goodwill? Not only are you de-cluttering your life, but you are also helping out those who are not as fortunate.

Eat Healthily

I know, I know… it’s difficult to find good, fresh produce during the middle of winter. Eating healthier will make you feel better. Aim to have either one fruit or one vegetable with each meal. Berries with your breakfast, salad for lunch, and steamed spinach for supper is just an easy way to squeeze in produce. Once spring and summer hit, you’ll be craving seasonal treats like peaches and tomatoes!

Let there be light!

Vitamin D is a necessity. It helps us feel good and feeling good means looking good. With the short winter hours, you may want to invest in a lightbox. You are then able to set the lightbox to act as a sunrise, so you feel as though the sun is rising as you are waking up (as in spring, summer, and fall…).

If this is something that is not in your budget, then try to go outside for a couple of minutes each day. Breathe in the fresh air, and try to do it when the sun is out. Even short bursts of Vitamin D are better than no Vitamin D.

Parish Giving

Yes, Parish Giving is able to help with your winter blues! If you are lucky enough to travel somewhere warm over President’s Day weekend, then remember to use our online giving services to remember your parish. Also, this is not just for when you are on vacation. In case your area is pummeled by snow this month, and your streets are too icy, you can give online and watch mass streaming online. Isn’t the internet a wonderful thing?!

Just remember, spring is just a few short weeks away and so is Daylight Savings Time! We’ll be waking up with the sunshine soon enough! Keep warm and stay safe for the remainder of winter!

Catholic Schools Week 2019

It’s hard to believe that Catholic Schools Week is upon us once again. This year it is from January 27th to February 2nd. Each day is used to celebrate an important theme for those involved in Catholic education. The themes are vital to CSW (Catholic Schools Week), and to those who in which they represent. Let’s explore some of them and see how they can be celebrated during CSW 2019!

Sunday: Celebrating Your Parish

This seems an appropriate choice for Day 1 and Sunday. What better way to start CSW than to celebrate your schools parish. Students and their families celebrate mass at their schools parish, so many of them will be at church already. A great way for students to celebrate their parish would be to introduce them and inform the other parishioners as to why they advocate for Catholic schools. It’s always nice to hear it from the student’s themselves as to why CSW is important.

Monday: Celebrating Your Community

The stronger the church, the stronger the community; this also applies to the churches school. Our student’s help to build the community and what better way than with service activities. Sometimes having the pupils focus on the community outside of school is the best way to help celebrate the area. Why not visit a retirement center and have a sing-a-long? Or why not host a dance-a-thon or walk-a-thon to help raise money for those in under-served communities. After all, giving back is at the core of Catholic schools.     

Tuesday: Celebrating Your Students

Without the students, there wouldn’t be CSW. Show them how much they are appreciated by allowing them to donate $1 to a cause and allow them to dress down for the day. Why not continue celebrating the students with fun activities like hosting a scavenger hunt, or conduct some fun STEM experiments! Who said that learning can’t be fun?!

Wednesday: Celebrating the Nation

Since CSW is nationwide, it only makes sense to celebrate the nation for making it possible. To know that not only your Catholic school is taking part in CSW, but also schools from California to Idaho to Florida are also celebrating. Some great ways to celebrate on Wednesday is to take notice of the hashtag #CSW19 to see who and where is celebrating.

Thursday: Celebrating Vocations

We often wonder when we hear our calling. This isn’t necessarily for religious vocations, but our life vocation. Thursday can be used as a career day for school children. Have parents come in, as well as religious clergy, to discuss what their career entails. With the different vocations, children are better able to decide what kind of career path they may choose in the future.

Friday: Celebrating Faculty, Staff and Volunteers

These are the people who make every week in Catholic schools happen. Why not celebrate them with something extra special: a nice continental breakfast, some gourmet coffee, their students taking the time to write thank you notes as to why they appreciate them, and so on.

Saturday: Celebrating Families

What a great way to wrap up CSW! There are so many ways to celebrate family! Why not have a board game night in the parish auditorium along with a pizza party? A nice family ice cream social is also a great idea.  So long as it includes the whole family, you can’t lose!

As you can see CSW is a celebrated week by all who support Catholic schools. Parish Giving is a huge supporter in Catholic schools; we even offer a tuition service for schools. You can read about all of our services on our website, or contact us by email to see about a meeting! We look forward in hearing from you!

Service for Martin Luther King Jr. Day

As we all know, Martin Luther King Jr. Day is this Monday. It is more than just a day off for some; it is a day about service. It is service for your community, service for the homeless, service for the less fortunate. Here are a few ideas if you are able to volunteer your time this coming weekend.

 Hygiene Kits

This is often overlooked by many people. Many homeless men and women (and children) are not able to afford the basic necessities. To the fortunate, going out and purchasing a toothbrush and toothpaste is not a big deal. For some, it is a difficult decision to choose food or hygiene.

What you can do is collect toothbrushes, travel sized toothpastes and mouth washes, wash clothes, small bars of soap, shampoo, and donate them to your local St. Vincent de Paul. They are always in need of these items.

Collect stuffed animals

Do you have some old stuffed animals collecting dust in the attic/basement? Why not donate them to children in need? Many times homeless shelters will accept gently loved stuffed toys, or contact SAFE (Stuffed Animals for Emergencies) and start your own stuffed animal drive. Both places will make sure children who are in need of a stuffed animal receive one.

Donate food

Let’s face it, after Thanksgiving and Christmas, food banks tend to take a back seat to other charities. People still have to eat though. This weekend when you are at the grocery store, keep in mind that your local food bank or St. Vincent’s could use some non-perishable food donations. Canned foods, pancake mixes, boxed mac and cheese, peanut butter, jelly… the list goes on. On your way back from the store, you just have to drop it off at your local church in the donation box.

Do a good deed

I’ll never forget when I was walking down the street and saw someone handing out McDonald’s cheeseburgers and fries to homeless people sitting on street corners. He handed them a burger and fry and sat and had a conversation with them while they ate, and continued to do this until he ran out of food. Not only did you give someone a hot meal, but you also gave them a chance to talk to someone who was not judging them for their life choices. Showing that they still matter is the good deed, and the burger and fries is just the bonus!

If you are amongst those who have to work, have bad weather, or have other obligations this weekend, you can always donate using Parish Giving. All you have to do is put your zip code in and see what churches are in the area. There is even a selection for St. Vincent de Paul Society so you can donate to them. A good deed such as this never goes unnoticed.

New Year’s Resolution

Lose weight. Be healthier. Be more organized. Plan that trip of a lifetime. Make more me time. Exercise more. These are some of the most common New Year’s resolutions people make every year. Why not try something different? Be more spiritual. Attend mass more often – not just Easter and Christmas. These are just an example of what your resolutions could be.

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